The Laughter Yoga Club meets every Monday from 3-4 pm at Norman P. Murray Community Center, 24932 Veterans Way, MV 92691 and the class is free. Exercise, stretch, cardio and breath for fun and fitness while laughing. Anyone can laugh for no reason without relying on jokes and comedy.
It is so easy to get caught up in the contagious laughter of others. The goal of Laughter Yoga is to bring good health, happiness and peace through Laughter. Because the body can’t tell the difference between a fake and a real laugh, you get psychological and physiological benefits.
You don’t need language with Laughter. It is a universal language with no cultural barriers. We are a community of like-minded people who believe in unconditional Love, Laughter and Fellowship. We can get you to laugh! Please call 949/470-3062 for more information.
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Every first Sunday of May is celebrated as World Laughter Day. In the year 2000, nearly 10,000 people laughed together in Copenhagen, Denmark to set a Guinness Book Record.
