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Health & Fitness

WALKABILITY Expo, MISSION VIEJO - Margot Ferron

On Wed., Sept 25, 2013 Mission Hospital and the City of Mission Viejo  invites you to attend the 5th Annual Walkability Wake-Up Expo 2013 from 9 am -2 pm.  Learn how to walk safely, reduce the risk of falling and balance.

Celebrate Fall Prevention Awareness Week at Norman P. Murray Community Center, 24932 Veterans Way, Mission Viejo, CA 92692.   It will include exhibitor displays, complimentary breakfast, free health screenings, raffle prizes and much more.  The event is free to the public.  Register at the event. 

Join the Walkie Talkies at 8 am, they will lead the walk on Oso Creek Trail.  Later there will be educational presentations and health screenings.  

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The Walkie Talkies are a group of walkers that have been meeting in front of Norman P. Murray for more than 15 years regardless of rain, shine or holiday every Mon., Wed. and Fri. at 8 am.  Join them to walk anytime.

For more information on the Expo, please call 949/470-3062.  For fall prevention resources call 1/800-510-2020 or go to www.downwithfalls.org.

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