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Going from Fat to Fit

Two pregnancies, a bout with cancer, and a lifelong struggle with weight is getting conquered one step at a time.

Five days after I had my second baby, my nephew said it didn’t look like I had the baby yet, because my belly was abnormally large. He was right. After gaining 70 lbs. two times in a row, my body was not the size I’d like it to be.

As soon as I could after Jackson was born, I attempted to get fit. My husband dusted off my treadmill and made our garage a workout area.

I am sure it doesn't help working out on the treadmill watching the Food Network and wanting to cook the things I saw on Semi-Home Made or 30 Minute Meals. But hey, I was working out, right? I would lose three lbs., then gain five back. It was pure insanity. I think before Jackson was actually one year old I had lost about 25 lbs. and was nowhere near a goal or even happy about how I looked or felt.

When Jackson turned nine months old and I was done nursing him, I decided to get surgery to help me lose weight and get healthy. After much soul-searching and research and discussions with my doctor we decided the Lap Band would be the most effective for me. It is a restrictive band that is placed around the top portion of your stomach to basically force a person to eat less—exactly what I needed.

I was working through a lot of difficulties. This was the assistance I thought would help me with my lifelong weight struggle.

I had the surgery and was happy with the results. Weight loss was quick, but not super fast. My food intake (not my diet) was controlled, and I had to exercise.

The Lap Band is not a quick fix. You can get it and not lose any weight. If you only eat ice cream and mashed potatoes and chips, it's not going to work.

Two months into the Lap Band journey, I was diagnosed with breast cancer. I had six surgeries in one year, and the only exercise I could do was walk. I couldn't lift my arms for months, lift my kids or vacuum (which didn't bug me at all). So it put all my work basically on hold. I didn’t gain any weight back, probably because they removed eight lbs. of breast.

So after the surgeries, and my long recovery and many, many laps around my neighborhood and the , I got clearance to go for it. One year to the day after my original cancer surgery, I started. I committed to myself, my kids and my husband that I was not just losing weight but I was getting healthy. I went through drastic measure surgery to give me the best chances of survival from cancer. I owed it to my family to stay healthy for them.

On March 9, 2011 I started an exercise plan of my own. I was going to exercise for at least 20 minutes each day. Some days as a mom and a working mom, or anyone, for that matter, 20 minutes is all I can commit to.

I didn’t have the money for a gym or a trainer. But 20 minutes was manageable for me. I tapped into a whole slew of resources of health and fitness via social media. And I did it, through the whole Lenten season, 40 days or some kind of exercise.

The next step was committing daily to making better food choices. Now my body actually craves vegetables over chips. Don’t go crazy—I still support the Lay’s Chip man, but his inventory at my house is much smaller than it used to be.

So six months later I stand here 80 lbs. lighter. And I'm not just walking; I run now. I have run 4 5Ks, a , and am in training for my first half-marathon. Last night I ran, my fat butt ran the whole way for eight miles, and I was thrilled with myself.

It’s not that I love the running. I love when the run is done and I feel I accomplished something for me and for my family. I am giving them the gift of a healthy wife, mom, and daughter with every stride.

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Charlie Woodward May 21, 2013 at 03:09 pm
Dan, I read your blog about the Free Burrito for Teachers. I happen to support Chipotle, and ownRead More stock in them. One thing you need to research. THEY ARE NOT OWNED BY MCDONALDS ANYMORE!!! As I do agree, teachers are under paid, but offering something like Chipotle did is great. I think we need to bash their unions instead of great companies like Chipotle who are just offering a benefit.
nobody May 21, 2013 at 11:36 am
See, I proved it.
Shripathi Kamath May 20, 2013 at 11:14 am
Says who? Such language is found quite commonly these days. Just because a marine says it, it doesRead More not make it inappropriate.
Peter Schelden (Editor) May 21, 2013 at 11:45 am
Now wait a second—UV exposure causes skin cancer, and sunscreen prevents UV exposure, right?Read More And so what if the neighborhood hounds tend to give you a little extra attention while you're wearing it? It's a small price to pay I'd say.
Michelle Pike May 20, 2013 at 09:25 am
I know where they should be issuing speeding tickets: Marguerite Pkwy. between Crown Valley andRead More Avery Parkway between 6:10 and 6:25 a.m. Tuesday through Friday. Teens are frantically rushing to get to CVHS upper lot before it gets full. Every morning I see kids running red lights, speeding and weaving in and out of traffic with no regard for anyone else.
KH May 18, 2013 at 01:48 pm
The MV motorcycle cops are all over the place. I'd like to know the number of traffic citationsRead More issued in MV versus our other neighboring cities.
S L S May 18, 2013 at 07:53 am
Why are all the Motorcycle cops in MV OVERWEIGHT???
Peter Schelden (Editor) May 17, 2013 at 12:38 pm
I've got some good news for the Mission Viejo Patch Whiners (®). It seems we're still migratingRead More a lot of the old content onto the new site. Expect to see videos repopulated soon, and I believe comments as well.
Dan Avery May 17, 2013 at 08:12 am
They are coming for the Johns now. DA Ruckysuckyducky has a new "shaming" program. I'mRead More sure it will work and prostitution will no longer be a curse upon the land...I mean, after all, the War on Drugs was a rollicking success!
Panglonymous May 16, 2013 at 01:54 pm
That rings true, don't it: the 'flat spot' in an ongoing trend that will sometime soon go on. Eat,Read More drink and be, Mary, for tomorrow... a new interface will be introduced that strips hyperlinks, videos and comments from your bloggos and puts history out with the dogs. (whiiiiinnnnnnne)
Dan Avery May 16, 2013 at 09:46 am
There is a reason why sites like Patch 2.0 don't look good on Shripathi's Kindle-whatever screen,Read More but these sites do look great on the iPhone in Portrait for Landscape view. I'll be writing a post about that. If you're a business owner with a web site, you need to understand the reason in order to save money on your site.
Shripathi Kamath May 14, 2013 at 08:59 pm
The Bible also tells us that there were magicians who filled Egypt with blood, just like YahwehRead More helped Moses do. As to why magicians would fill the Nile (drinking supply), and their own country with blood, and stink it all up just to put Yahweh in his place is anyone's guess. Maybe this psychic can ask one of those magicians and let us know.
Ken Lopez May 11, 2013 at 10:45 pm
The bible tells us to flee the occult.
Dan Avery May 11, 2013 at 04:39 pm
I talk to dead people all the time. My mom, dad, grandma, sister, and so on. It's when you startRead More claiming they talk back that you've crossed the line into hucksterism.
Sarah Bardowell May 21, 2013 at 08:16 pm
My sister has cancer. Thank you for you concern on her well-being.
Shripathi Kamath May 14, 2013 at 11:09 pm
How much did they make when creating the facade of supporting the First Amendment, but accommodatingRead More homophobia?